Hi, I’m Eszter. Discover mindfulness meditation and yoga in Budapest and online with me.
Are you seeking greater peace and presence in your life? Do you yearn for deeper connections and more harmonious relationships?
While transformation may not happen instantly, greater harmony and overall wellbeing is possible. Join us today and let’s practise together.
Do you often find your mind racing?
If you’re seeking more calm, balance and ease in your life, our mindfulness meditation course starting on 15 May is for you.
Secure your spot in our small and friendly group. We’ll meet on Wednesday evenings in downtown Budapest.
Current events of meditation and yoga in Budapest and online
From 15 May: mindfulness meditation course
Struggling with a racing mind? Learn tools to reduce stress, enhance self-compassion and more loving relationships. Sign up for the next 7-week beginner course.
Yoga classes on Tuesdays
Want to decompress, get stronger, or find a community? Our yoga classes in English in Budapest might be just what you need.
Online mindfulness meditation Mondays
Meditation, yoga, water retreat on 25 May
Need a day to recharge? Want to spend it in an enchanting place in nature, with a heated pool? Limited spaces available, click below for the details and secure your spot.
Why practice meditation and yoga in Budapest and online with me?
- I’ve been exploring mindful movement and meditation for nearly 20 years, and it’s the foundation of my teaching. My guiding principles are empathy, kindness, and connection, values that I strive to infuse into every session.
- Whether you are new student of meditation and yoga in Budapest or have many years of practice, there’s a warm welcome awaiting you. I maintain a “beginner’s mind,” so don’t hesitate to ask questions. I’ll offer a variety of yoga pose options and meditation approaches to ensure accessibility for everyone.
- In my classes, all cues are offered as invitations, not obligations. You are the guardian of your own body-mind. In addition, I encourage you to make adjustments and modifications that feel right for you.
- While I thrive in group settings, I’m equally at ease working one-on-one and enjoy the challenges of corporate classes.
- I hold certifications as a yoga and mindfulness meditation instructor and take a trauma-informed approach. I aim to foster a safe and inclusive environment.
If you’re curious about how I landed in the world of mindfulness and yoga teaching, you can read more here.
Eszter is a highly experienced yoga and meditation teacher who shapes her classes to the needs and experience of the participants. As an expat in Budapest, I tried many studios before settling down and have found Eszter’s classes to be nourishing for body, mind and soul. Her thoughtful guidance has advanced both my yoga and meditation practices.
Professional, smart, talented and overall, caring. Eszter has the ability to touch a soul with her words, in a way that not only touches the heart, but also cures. Her classes are a one of a kind experience, and her personal attention to each participant is way above any expectation. She is not there just to do her job, but she is there in every aspect of the word.
I highly recommend Eszter’s yoga classes and workshops! Her lessons have great flow and are suitable for all levels. She offers private and group classes, in person or online, and her retreats are also very nourishing for the soul!
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